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This can vary depending on your hair type and lifestyle. Generally, washing your hair every 2-3 days is sufficient, but some people may need to wash their hair more or less frequently.

If your hair is oily, try using a gentle, sulfate-free shampoo and avoid using heavy styling products. You may also want to consider washing your hair more frequently.

To prevent hair breakage, avoid using heat styling tools too often, use a wide-tooth comb or brush to detangle your hair, and avoid using hair ties that are too tight.